Dance workshops offer an ideal avenue to integrate movement, foster stress relief, and enhance energy levels in your students' daily routines. Dance, as an innate and fundamental human activity, predates spoken language and is instinctively embraced even by pre-verbal children. Numerous studies have delved into the effects of dance on children and adolescents, revealing benefits that extend far beyond the classroom, leaving a lasting impact throughout their lives.
Some of these outcomes include:
Perhaps most crucially, dance is inherently enjoyable, offering young people a daily dose of positivity, mental resilience, and optimism. In recent years, we've observed a troubling rise in diagnoses of anxiety, depression, and other mental and emotional disorders among children. There has never been a more pressing time to equip children and adolescents with the tools and resources necessary to regulate emotions and foster both physical and mental well-being
Our workshops are 1 hour each and can be implemented as a weekly or one-off activity. We currently offer three options for the type of workshop we can offer your school:
All workshops can be conducted onsite at your school and are generally structured as follows:
We understand that all students are different and that is why we make it our priority to differentiate and cater to the needs of your students as much as we can, to ensure they are able to get the most out of the experience.
Important note: We may ask for photography/videography permission to use for our own promotional, website and social media use. Please ensure your school provides parents/guardians of students with permission notes and please inform us, prior to the workshops commencing, which students do/don't have permission.
To learn more about School Workshops please fill out the form below and we will be in touch with you as soon as we can.
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